Delivered to your mailbox...not your Blue Box!
HomePosts Tagged "apples"

apples Tag

Apple nutrition facts Carbs in apples Apples are mainly composed of carbs and water. They’re rich in simple sugars, such as fructose, sucrose, and glucose. Despite their high carb and sugar contents, their glycemic index (GI) is low, ranging 29–44. The GI is a measure of how food affects the rise

X